One recent Ghanaian study on fishes specifically Nile Tilapia from Pra demonstrates that, they are not safe for human consumption drew my attention to what we consume in the name of healthy eating. The study conducted by Akonor et al.,2020, note: “Toxic metals analysis showed that there were appreciable concentrations of Cadmium, Arsenic, Lead and Mercury […]
By Raphael Nyarkotey Obu, PhD Now let’s take a look at the cocoa butter. It’s the fat source used to make chocolate, giving it its alluring, melt-in-mouth, silky feel. It can be found in basically all types of chocolate, including dark, milk or white. What else is cocoa butter good for? Just like other skin-loving fats— […]
By Ernest Edem Ayer Chiropractic is a form of alternative medicine that is concerned with the diagnosis and treatment ofmechanical disorders of the musculoskeletal system, especially the spine, and a chiropractor is onethat is in this field and uses the act of spine manipulation to treat certain musculoskeletal disorders. Daniel David Palmer founded chiropractic in the 1890s, after saying he […]
By Raphael Nyarkotey Obu, PhD There are so many controversies surrounding the contribution of starchy foods such as cassava and many others to the incidence of diabetes mellitus. Since cassava is an important staple food that is consumed in various forms in Ghana which fufu is the base, I have decided to conduct a review on […]
Quality sleep is a potent remedy for a healthy body. By: Nketia Anthony (MPH. Health Education and Promotion, BSc. Herbal Medicine) To enjoy an active, meaningful, and healthy life, certain phenomenon of life needs to be well adhered to always. One such phenomenon is Sleep. As you would, at a point in time, reboot a […]
