Using so many hair products and exposure to environmental problems can put your hair through a lot. Plus, the added weather changes

“Diabetics can consume these breads in moderation, which means a typical serving size should be one to two slices,” says the expert.

She explained that Alata Samina was made from a mixture of cocoa pods ash or plantain leaves ash, water, and palm kernel oil which had been

“These days, I have been seeing kids eat sausages. Please reduce the rate at which you give your children sausages. You put it on noodles for them to be eating

While pineapple offers many benefits, it is not recommended to use it daily. Overuse of pineapple, particularly in concentrated forms such as masks, can irritate the scalp or deplete the natural oils of your hair.

Bitter kola seeds have a sharp, bitter flavor that eases into a slight sweetness as you chew, and they’re typically eaten raw.

Sweet basil extracts, that include the compounds ursolic acid and apigenin, have been shown to exhibit powerful antiviral effects against hepatitis B

It is also recommended to avoid the use of plastic and other carcinogenic chemicals often found in certain beauty products.