Talking about the steps that individuals can take to reduce their personal risk of lung cancer despite high pollution levels,

Mr. Dela reiterated that good health is not about quantity, but quality. He reminded Ghanaians that making smart

“If the coating wears off, you are exposing yourself to serious health implications including cancer, because some of these coatings

When they cooked with dawadawa, prekese, or garlic, they weren’t just making food — they were feeding the body’s natural defense

As one British news piece said, “Muscles are key to osteoporosis prevention… low muscle mass is the first sign of low bone density

From a psychiatric perspective, prevention begins with awareness and structured routines. Promoting consistent sleep hygiene

As the world searches for safer, more sustainable ways to treat mental health conditions, South Africa’s kanna plant may hold secrets

“People who have this sedentary lifestyle… are prone to have more excess cholesterol in their blood vessels,… that can lead to hypertension