According to the Center for Disease Control and Prevention, the overall prevalence of high blood pressure was relatively higher among non-Hispanic black adults

Making fufu flour at home requires time and effort. This recipe is suitable for those who live in a place where pounding fufu will be inconvenient.

The greatest increase in rates was expected to occur in Asia and Africa, where most people with diabetes will probably live in 2030.

To enjoy gari safely, it is recommended to ensure that the cassava used in its preparation is well-processed

She said the excessive intake of alcohol, smoking, obesity, and anti-ageing pills that contained hormones, particularly for women

A Professor of Food Science at the University of Cape Coast (UCC), Mrs Sarah Darkwa, has reiterated the importance of healthy diets, good exercise regime and stress management

The eggs provide protein, the olive or coconut oil contains oils and fats for moisture, and the optional ingredients like olive oil and honey can offer additional benefits.

By committing to a natural lifestyle that emphasizes these behaviours, you give your body the tools it needs to flourish, including your kidneys