Avocados change belly fat distribution in women, controlled study finds
According to a new study by the University of Illinois at Urbana Champaign and collaborators, daily avocados may help redistribute a woman’s abdominal fat into a healthier profile. 155 overweight and obese adults participated Randomized controlled trial It provided one meal a day for 12 weeks. Women who took avocado as part of their daily diet had […]