According to Dr. Anastasia Yirenkyi, who is the Director for the Traditional And Alternative Medicines Directorate (TAMD), MOH, they looked a lot of factors
We can easily lower high blood pressure by combining endurance training like running, swimming, cycling, jogging or even walking with strength training such as using kettlebells
He, therefore, urged CSOs and media to educate and sensitise Ghanaians on the health effects of eating foods that contain TFAs in order to save them from diseases associated with the acids.