BERLINDA ENTSIE Here’s a simple way to make your carrot smoothie over the top. 1 cup thinly sliced carrot rounds 1 large apple, chopped into cubes 1 banana (room temperature) ½ cup orange juice* ½ cup frozen pineapple or mango 10 ice cubes ½ teaspoon grated fresh ginger, ¼ teaspoon cinnamon , optional Method Peel […]
It was discovered decades ago by scientists that people who had recovered from diseases, would never be infected again because they had gained immunity.
In a holistic form, the studies as espoused means that taking mbor mbor tea could help rescue and fight against exercise-induced muscle damage in athletes