The white part of the watermelon rind tastes much like cucumber and can be added to salads. Once you cook it, it tastes like carrots after being cooked
Physical exercise, including squats, has been shown to have significant mental health benefits. It is because exercise releases endorphins, natural mood elevators
Apart from high-fat milk, lactose (a type of natural sugar) in milk can also cause digestive issues for those who are lactose intolerant, leading to discomfort