Fortified Yogurt Boosts Vitamin D and Antioxidant Levels in Pregnant Women – KNUST Study Shows
Half of the women were given yogurt with added vitamin D, while the other half received regular yogurt. The women were monitored for six months.
Migrating To Europe Changes Gut Bacteria And Raises Heart Disease Risk, Study Finds
Analyses revealed the presence of different microbes across the three groups, in line with the hypothesis that migration would affect microbiome
World Health Day: 5 weight-loss exercises you can do in just 10 minutes every day
Incorporating these exercises into your daily routine can help you stay active and avoid skipping workouts due to lack of time. Remember to start slowly
Ghanaian Naturopathic Leader Prof. Nyarkotey Obu Joins AANWP Advisory Board
In addition, he will be instrumental in preparing graduates of naturopathic programs in Ghana and across Africa to sit for the ANWPB Naturopathic Exam
Vitamin K: 6 foods to include in your diet
Vitamin K is also helpful in improving episodic memory in older adults and is beneficial in keeping blood pressure lower by preventing mineralization in the arteries.