11 of the best high-protein foods for weight loss
The fish contains essential omega-3 fatty acids , which you have to get from your diet since the human body can’t produce them
14 New veterinary doctors inducted into profession
“We are in a dynamic world; do more research to meet trends in the causes and solutions to the outbreak of animal diseases and emerging problems confronting the country and the rest of the world. The present situation is a challenge that must be surmounted,” he added.
Four childhood cancers included in NHIS benefit package
These include Neuroblastoma (childhood cancer of the jaw and abdomen), Leukemia (childhood cancer of the blood), Retinoblastoma
Zero-sugar drinks are replacing diet soda. Are they any better for you?
Zero- or low-calorie sugar alternatives are often hundreds to thousands of times sweeter than ordinary sugar, but they don’t raise your blood sugar levels
Why bananas are a good fruit for weight loss, according to nutritionists
Research has found that boosting fiber intake can reduce the risk of weight gain by up to 30%.
Eat up to one banana a day