Even small diet tweaks can lead to sustainable weight loss – here’s how
When you decrease your calorie intake, the body’s BMR often decreases. This phenomenon is known as adaptive thermogenesis.
Living with multiple chronic conditions cuts lives short – but Africans are overlooked in research
As specialists in genetic epidemiology and chronic diseases management, we set out to research the gaps in understanding multimorbidity among
Seed oils are toxic, says Robert F. Kennedy Jr. – but it’s not so simple
But research shows that different seed oils have varying effects on risk for heart disease. Furthermore, seed oils have also been shown to increase
Spread Love, Not the Virus: GHANET warns of HIV AIDS ahead of valentine celebration
With more than 100,000 persons currently living with HIV and unaware of their statuses, GHANET encouraged the public to test for the viruso
Boost your health with these amazing moringa water benefits
Moringa water is a health-boosting drink made by infusing moringa leaves or moringa powder in water. “Derived from the Moringa oleifera tree