Sorghum balances blood sugar, support heart health, avert cancer – Study
This grain offers health-protective properties, with the ability to lower cholesterol, inflammation and oxidative stress. It may help fight heart disease
Wondering how to make coconut flour? Try this easy recipe
While coconut flour is healthy and safe to include into your diet, it is important to consult your healthcare provider before making any changes
Are Africa’s medicinal plants the key to solving its health challenges?
The challenge of disease outbreaks has been worsened by the growing antimicrobial resistance, or AMR, which is now considered a global threat
Pharmaceutical Society of Ghana warns against antibiotic misuse amid rising resistance
Dr. Donkoh stressed that if resistance continues to increase, antibiotics may no longer be effective, forcing doctors to combine multiple antimicrobial
7 magnesium-rich foods to boost heart health
Dark chocolate, especially options that come with 70 percent or more cocoa, is not only a delicious treat but also an excellent source of magnesium.