What ancient African fermentation techniques reveal about probiotics
The abundant probiotics in fermented food also improve digestion and the production of nutrients, like vitamins. Probiotic microbes inhibit the growth
DIY Recipes: How to make velvet tamarind (Yooyi) drink
Embracing the simplicity and richness of Yooyi, this drink recipe invites you to explore the delightful tastes of Ghanaian fruits in a new and exciting way
Hypertension is a risk factor for chronic kidney disease – Nephrologist reveals
She bemoans the superstition behind kidney disease and treatment, urging people to seek treatment at a medical facility.
Kenyan beekeepers turn to bee venom as lucrative alternative
Despite the positive reception of apitherapy in Kenya, there is currently no specific regulation for the practice. However, precautions,
What is sugar and what would happen if I stopped eating it? A scientist explains
First, keep track of everything you eat during a typical day, what you eat, when you eat and how much you eat. Secondly, give yourself a star for the fresh vegetables