DIY Recipes: How to make shawarma bread using oats
Fill your oat wraps with your favorite ingredients such as vegetables, grilled chicken, or any other preferred filling.
60 minutes exercise daily reduces risk of overweight, obesity in children
Dr Kaali said childhood overweight and obesity was associated with mirage of health conditions and that the national health systems may have to spend more to cure it if not prevented now.
Ethiopia: The Health and Ecological Benefits of Moringa Tree
Fresh Moringa leaves can be cooked and eaten as vegetables or processed into tea, powder and other pharmaceutical preparations. Moringa leaves, shoots and seeds can be used as green teas, animal feed with tremendous results.
What happens to your liver when you quit alcohol
If you want to look after your liver, drink in moderation and have two to three alcohol-free days each week. That way, you won’t have to rely on the liver’s magical self-healing
Kush: what is this dangerous new west African drug that supposedly contains human bones?
A further polydrug, “white pipe”, a mixture of methaqualone (Mandrax), cannabis and tobacco, is smoked in southern Africa. These drugs are inexpensive and provide an escape from unemployment,