Sweet basil extracts, that include the compounds ursolic acid and apigenin, have been shown to exhibit powerful antiviral effects against hepatitis B
Avocados offer numerous health benefits, and that’s why the fruit is used in salads, smoothies and dips. But if you end up with raw avocados, you can try paper bag method or keep them with bananas to ripen them and enjoy them.
Mangoes have many nutrients, so they can be good for our health. Make sure to soak mangoes in water before eating to enjoy their health benefits. But the water should be at room temperature or slightly cold