Wear sunglasses, avoid touching the eye for protection – Optometrist
The Optometrist also admonished everyone to have regular eye examinations every year, adding, “People do not regularly walk in for check-ups
4 fruits to get quick relief from constipation
Most of this is insoluble fibre, which helps add bulk to stool and speedup its passage. They also contain sorbitol, a natural sugar that draws water
Poor diets are responsible for about 20 percent of premature deaths in Ghana
In Ghana, we are not eating well, and our diet has now become a source of disease and death for us,” she said.
“Cassia alata: The Science-Backed Natural Remedy for Fungal & Bacterial Infections”
However, Cassia alata (also called Senna alata or “Ringworm Bush”) is a potent remedy that nature has given us. Modern research has confirmed
Obesity more likely caused by high calorie diet than lack of exercise
Despite exercise not being the main driver of obesity, the study authors encourage regular exercise, as it is still known to be key in preventing disease