Drinking bay leaf tea can make your heart and immunity stronger
While bay leaf tea is an excellent choice of beverage, overconsumption can lead to drowsiness. It can also slow down your breathing.
5 Reasons You Should Start Cooking With Coconut Oil
From cooking to skincare, this versatile oil has gained global recognition as a superfood with numerous health benefits. But is coconut oil
World Cancer Day 2025: Raising Awareness, Inspiring Action
While cancer is a serious disease, prevention and early detection can make a huge difference. Here’s how you can lower your risk:
Spring onions can help give your skin a healthy glow and more
Spring onions are a vegetable from the Allium family, and are popularly known as scallions or green onions. They resemble an onion
Ban sugary snacks, carbonated drinks in Ghana schools – Family life educator
He called for collaboration between families and schools to foster a culture of healthy living, stressing, “Healthy children are the foundation of a healthy society