
Dietary choices create distinct gut microbiomes, influencing health outcomes
“We have observed,” emphasizes Nicola Segata, “that the quantity and diversity of plant-based foods have a very positive impact on the microbiome
“We have observed,” emphasizes Nicola Segata, “that the quantity and diversity of plant-based foods have a very positive impact on the microbiome
Hemp seeds can be good for the heart or maintaining weight. But before learning how to eat hemp seeds and adding them to your diet, consult your doctor
While chia seeds are extremely important in any diet, it is also essential to consume them in the right way. Be it your breakfast, mid meal snack or even as a beverage
With the new year, it is the perfect time to focus on self-improvement and embrace healthier habits. A few small changes in your routine
The team found that patients with colorectal cancer had significantly higher levels of bioactive lipids than healthier fats in their tumors.
Not a member? Create an account
Already got an account? Sign in here