7 teas to boost lung health and combat the effects of air pollution
Mullein tea, made from the flowers and leaves of the mullein plant, has been used for centuries to treat ailments such as chronic cough and cold,
Sorghum balances blood sugar, support heart health, avert cancer – Study
This grain offers health-protective properties, with the ability to lower cholesterol, inflammation and oxidative stress. It may help fight heart disease
7 magnesium-rich foods to boost heart health
Dark chocolate, especially options that come with 70 percent or more cocoa, is not only a delicious treat but also an excellent source of magnesium.
Unhealthy diets, stress, and sedentary lifestyles contribute to hypertension among youth — Doctor
“And then also, salt in our diets. We like tasty food that unfortunately does not help our bodies. Increased salt in our diets also tends to put us at risk
MOH launches first nationwide NCD risk factor survey
While Ghana has made modest progress in addressing the rising burden of NCDs, challenges persist, especially around the reliability of health