Use of natural herbs can prevent hypertension 
He said sobolo (hibiscus carpels), when used as an anti-hypertensive, should be boiled raw without any additives to get its full benefits.
Incorporate natural methods to prevent hypertension – Herbal Physician advises
Dr. Tetteh again encouraged an increase in the intake of fibre contained in wheat, oats, vegetables, fruits, seeds, and nuts to help prevent
Dehydration: how it happens, what to watch out for, what steps to take
Make sure you have extra fluids before, during and after exercise to maintain the right balance of water and salts during exercise.
3 simple DIY deep conditioners for all hair types
Give your hair the vitality it deserves. Explore these simple yet effective DIY deep conditioners for all hair types.
The consumption of certain food additive emulsifiers could be associated with the risk of developing type 2 diabetes
As with all food additives, the safety of emulsifiers had been previously evaluated by food safety and health agencies based on the scientific evidence
