Caffeine: here’s how quitting can benefit your health
But if you’re seriously considering removing caffeine from your diet, the best way to do so is gradually. Going “cold turkey” will bring on side effects
Ultraprocessed foods – like cookies, chips, frozen meals and fast food – may contribute to cognitive decline
Lab-based studies in animals will make it possible to determine if ultraprocessed foods are playing a key role in the development of cognitive impairments
“Citrus Elixir: A Guide to Homemade Lemon and Lime Juice”?
Citrus Elixir: A Guide to Homemade Lemon and Lime”Juice”—Africa’s Best And Premier Herbal Marketp
Understanding Type 1 Diabetes Mellitus: A Comprehensive Guide for Parents
Managing Type 1 Diabetes Mellitus is a commitment, but with a balanced approach to diet, regular exercise and stress management, it’s entirely possible
GHS worried over high rate of Caesarean sections as it exceeds WHO recommendations
Health experts have emphasised the importance of scrutinising the factors contributing to the rising CS rates in the country. It is crucial to understand
