UTI Prevention Tips: What every woman should know
if you experience any of the symptoms mentioned above, doctors advise you to visit a medical facility for a proper diagnosis and treatment
This homemade mango iced tea recipe will help you beat the heat!
Mango iced tea is a tasty and nutritious beverage that can be enjoyed as part of a healthy lifestyle. With its refreshing taste and numerous
6 essential nutrients for diabetes management: Don’t overlook!
Good nutrition not only controls glucose levels but also keeps you energetic. Here are the essential nutrients for diabetes that should be a part of your daily diet.
Eating small fish whole can prolong life expectancy, a Japanese study finds
Previous studies have revealed the protective effect of fish intake on health outcomes, including mortality risks. However, few studies
Plant-based ultra-processed foods linked with higher risk of cardiovascular disease
The consumption of all plant-based foods together showed no association with any of the related diseases. Eating more plant-based non-UPFs was linked to better