When Did Our Food Stop Healing Us?
Whole Foods Heal Like Leafy greens, whole grains, fruits, nuts—these are more than “healthy.” They are medicine. Beets and carrots are good
Ghana launches programme to combat diabetes in schools
The initiative is seen as a crucial step towards preventing diabetes and improving the lives of those affected by the disease
Peptic Ulcers and Pain Medication: What Science Says About Safe Use
If you or a loved one has peptic ulcer disease, always prioritize professional medical advice—because the right guidance can make all the difference
Longer walks linked to lower risk of chronic low back pain
Low back pain affects people of all ages and accounts for 7.7% of all years lived with disability worldwide, ranking among the most costly
Daylight can boost the immune system’s ability to fight infections
“In earlier studies, we had observed that immune responses peaked in the morning, during the fish’s early active phase,” says lead researcher