Which is Best? Heavy Breakfast, Light Dinner or Light Breakfast, Heavy Dinner?
This finding is significant for all people as it underlines the value of eating enough at breakfast,” added Richter.
Public educated on intake of sugar-sweetened beverages
He said, “Excessive consumption of sugar-sweetened beverages increases the risk of type two diabetes, stroke, kidney failure and heart diseases.
DIY Recipes: How to make Oblayo
If you want it lighter, you can add some more water and stir and let it cook for a little more time
Garlic: You May Be Consuming In A Wrong Way
It is believed that consuming garlic, especially the raw one on an empty stomach helps in reaping its maximum benefits
Long term high-fat diet expands waistline and shrinks brain
“Obese individuals have about a 55 percent increased risk of developing depression, and diabetes will double that risk,” Assoc Prof Bobrovskaya says
