Africa: How Eating Millet Can Cut Diabetes Risks

SciDev.Net Blantyre, Malawi — A millet-based diet could lower the risk of diabetes, a rapidly growing problem in Sub-Saharan Africa, a study suggests. The finding offers the potential for nutritionists to design appropriate meals for people with diabetes as well as others without the disease as a preventive approach. The study, published August in the journal Frontiers in Nutrition, analyses […]

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Older adults hesitate to talk about their sexual health – here’s why it’s a big deal

Globally, older people’s voices and experiences tend to be left out of discussions on sexual health and well-being. Their sexual health needs are stereotyped as insignificant beyond the reproductive periods of life. Yet sexual activity is, of course, happening among older adults and between older and younger adults – making them vulnerable to sexually transmitted […]

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Eating walnuts daily lowered bad cholesterol and may reduce cardiovascular disease risk

Eating about ½ cup of walnuts every day for two years modestly lowered levels of low-density lipoprotein (LDL) cholesterol, known as “bad cholesterol,” and reduced the number of total LDL particles and small LDL particles in healthy, older adults, according to new research published today in the American Heart Association’s flagship journal Circulation. Walnuts are a […]

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