Storing your fruits and vegetables in the right way is really important. If you’re the sort of person who just tosses everything into the crisper drawers of your refrigerator and hopes for the best, then chances are you’re not getting all the nutrients you could be and you’re wasting food (and money) as certain items […]
Researchers at Tel Aviv University have found that exposure to ultraviolet radiation from sunlight enhances romantic passion in humans. In the study, both men and women were exposed to UVB (ultraviolet radiation type B) under controlled conditions, and the findings were unequivocal: increased levels of romantic passion in both genders. The study revealed that exposure […]
Does having an enlarged prostate doom you to prostate cancer? Far from it, a new study suggests. Also called benign prostatic hyperplasia (BPH), the condition may actually provide some protection for men from developing prostate cancer, researchers report. “Men are often anxious about prostate cancer, as it is the second most common cancer in men, with some worrying BPH increases […]
By Isaac Ssejjombwe Fish is among the healthiest foods on the planet. It’s loaded with important nutrients, such as protein and vitamin D. Fish is also a great source of omega-3 fatty acids, which are incredibly important for your body and brain. Here are the health benefits of eating fish. High in important nutrients The […]
Flavonoid-rich foods, including berries, apples, pears and wine, appear to have a positive effect on blood pressure levels, an association that is partially explained by characteristics of the gut microbiome, according to new research published today in Hypertension, an American Heart Association journal. “Our gut microbiome plays a key role in metabolizing flavonoids to enhance their […]
