6 essential nutrients for diabetes management: Don’t overlook!
Good nutrition not only controls glucose levels but also keeps you energetic. Here are the essential nutrients for diabetes that should be a part of your daily diet.
Eating small fish whole can prolong life expectancy, a Japanese study finds
Previous studies have revealed the protective effect of fish intake on health outcomes, including mortality risks. However, few studies
Plant-based ultra-processed foods linked with higher risk of cardiovascular disease
The consumption of all plant-based foods together showed no association with any of the related diseases. Eating more plant-based non-UPFs was linked to better
Cholera can kill you within hours if left untreated: how to recognise the symptoms and protect yourself
Cholera is preventable and treatable. Stay informed, take preventive measures, and contribute to a healthier, cholera-free world.
Pregnancy and Air Pollution: Health experts warn of increased autism risk in babies
While the government does its part, health experts say highly polluted places are a no-go area for pregnant women but if they must,
