DIY Recipes: How to make healthy tiger nut and ginger drink
This nutritious drink is perfect for a morning energy boost or a refreshing afternoon pick-me-up. Enjoy the natural sweetness and health benefits in every sip!
Why do we usually sleep at night? What happens when we don’t sleep? Expert insights into this essential part of our lives
Even though our biology is meant to make us sleep at night, several societal, technological changes have progressively decreased our sleep opportunity.
Africa: Confronting the Crisis of Unsafe Medicines in Africa – a Call for Heightened Regulatory Vigilance
This oversight points to a critical need for stringent auditing of manufacturing facilities, comprehensive training for inspectors, and a thorough evaluation
Physical activity lowers cardiovascular disease risk by reducing stress-related brain activity, study finds
Physical activity was roughly twice as effective in lowering cardiovascular disease risk among those with depression. Effects on the brain’s stress-related activity
Presence of specific lipids indicate tissue aging and can be decreased through exercise, study shows
“These results are an important new step for our understanding of the aging process, but they are certainly not the final answer. We plan to conduct follow-up studies
