4 tips for a healthy heart from a biokineticist
Studies show that regular exercise can lower blood pressure, improve cholesterol, regulate blood sugar, and help the heart work more efficiently.
How to Start Your Own Mini Herbal Garden at Home
Most herbs prefer slightly moist soil — not waterlogged. Use compost or organic waste as fertilizer to keep your herbs chemical-free.
Kwahu West records first Mpox case
Ms. Asante also highlighted the need for consistent hygiene practices, particularly thorough handwashing with soap under running water
African Remedy shows promise against tuberculosis, asthma
Researchers in a study suggest that a compound in Artemisia afra, a plant commonly called African wormwood, has a long history
‘Stop converting your shops into clinics’ – FDA warns Over The Counter medicine sellers
It is not permitted; your facility is an OTC shop. It is not a treatment or admission centre. If you want to open a clinic, there are procedures