10 benefits of squats — and 7 squat variations to add variety to your fitness routine
Physical exercise, including squats, has been shown to have significant mental health benefits. It is because exercise releases endorphins, natural mood elevators
Can milk trigger acid reflux?
Apart from high-fat milk, lactose (a type of natural sugar) in milk can also cause digestive issues for those who are lactose intolerant, leading to discomfort
Your wig could be poisoning you: study finds pesticides and other toxic chemicals in synthetic hair
Synthetic hair manufacturers do have other options. They can use high quality synthetic fibres such as hiperlon instead of plastic fibres
Cinnamon is a magical spice for diabetes management! Here’s why and how to use it
Using cinnamon for diabetes might be a great idea as it may help in lowering fasting blood sugar as well as blood sugar levels after meals. It also helps to improve insulin
Do not take drugs with grape juice: Food-drug interactions
In conclusion, while grape juice is a nutritious choice for many, it can have
unintended and harmful interactions with certain medications