Be careful about the food you eat-Nutritionist
“Food shouldn’t merely be consumed; it should be carefully inspected. Check the expiration dates on canned goods. When eating outside, pay attention to the setting
DIY Recipes: 2 ways to roast plantain at home
Roast the plantains, turning them occasionally with tongs, until the skins are completely blackened and the flesh inside is soft and caramelized.
Do not eat raw eggs – Poultry Consultant
Eggs must, therefore, be prepared in different useful recipes by boiling, frying, poaching, and other forms, depending on the location of the one consuming it.
New research adds evidence to the benefits of ginger supplements for treating autoimmune diseases
The study found that ginger consumption by healthy individuals makes their neutrophils more resistant to NETosis. This is important because NETs
Yoga: Cultivating Mindfulness, Peace, and Holistic Health
Yoga is not a mere exercise regimen; it is a transformative journey towards holistic well-being. It teaches that true health encompasses not just physical but mental, emotional, and spiritual realms as well.
