What Happens To Your Body When You Don’t Exercise?
Regular exercise helps the body by placing a high demand on your heart to pump blood to your working muscles
The Nutritional Powerhouse: Exploring the Incredible Benefits of Oranges
The benefits of oranges extend far beyond their refreshing taste and bright colour. From boosting the immune system to supporting heart health, aiding digestion
Study shows breast milk contains unique set of antibodies
Breast milk from each individual contains a unique assemblage of antibodies that are surprisingly stable throughout lactation
Vitamins and supplements: what you need to know before taking them
the evidence to support other benefits of intravenous vitamin therapy is limited. No matter how you choose to get additional vitamins, there are risks.
Parkinson’s disease: Intense exercise may help to keep the disease at bay
Previous work has shown that intensive physical activity is associated with increased production of a critical growth factor, the brain-derived neurotrophic factor (BDNF).