This grain offers health-protective properties, with the ability to lower cholesterol, inflammation and oxidative stress. It may help fight heart disease
“And then also, salt in our diets. We like tasty food that unfortunately does not help our bodies. Increased salt in our diets also tends to put us at risk
Moringa leaves are also rich in an antioxidant called quercetin which helps in regulating blood pressure, as per a study published in the Journal of Nutrition.