Caffeine: here’s how quitting can benefit your health
But if you’re seriously considering removing caffeine from your diet, the best way to do so is gradually. Going “cold turkey” will bring on side effects
Ultraprocessed foods – like cookies, chips, frozen meals and fast food – may contribute to cognitive decline
Lab-based studies in animals will make it possible to determine if ultraprocessed foods are playing a key role in the development of cognitive impairments
“Citrus Elixir: A Guide to Homemade Lemon and Lime Juice”?
Citrus Elixir: A Guide to Homemade Lemon and Lime”Juice”—Africa’s Best And Premier Herbal Marketp
Understanding Type 1 Diabetes Mellitus: A Comprehensive Guide for Parents
Managing Type 1 Diabetes Mellitus is a commitment, but with a balanced approach to diet, regular exercise and stress management, it’s entirely possible
GHS worried over high rate of Caesarean sections as it exceeds WHO recommendations
Health experts have emphasised the importance of scrutinising the factors contributing to the rising CS rates in the country. It is crucial to understand
DIY Recipes: How to make shawarma bread using oats
Fill your oat wraps with your favorite ingredients such as vegetables, grilled chicken, or any other preferred filling.
60 minutes exercise daily reduces risk of overweight, obesity in children
Dr Kaali said childhood overweight and obesity was associated with mirage of health conditions and that the national health systems may have to spend more to cure it if not prevented now.
Ethiopia: The Health and Ecological Benefits of Moringa Tree
Fresh Moringa leaves can be cooked and eaten as vegetables or processed into tea, powder and other pharmaceutical preparations. Moringa leaves, shoots and seeds can be used as green teas, animal feed with tremendous results.
Exclusive breastfeeding helps to flatten tummy – health official
He noted that exclusive breastfeeding was a huge task that demanded time and, therefore, urged husbands, family members, and work colleagues to support
