Stop putting mobile phones around the breast, it is very risky — Midwife
She said the excessive intake of alcohol, smoking, obesity, and anti-ageing pills that contained hormones, particularly for women
Diabetes Prevention: “Let’s be conscious of what we eat” — Prof Darkwa
A Professor of Food Science at the University of Cape Coast (UCC), Mrs Sarah Darkwa, has reiterated the importance of healthy diets, good exercise regime and stress management
How to make hair mayonnaise for damaged hair repair
The eggs provide protein, the olive or coconut oil contains oils and fats for moisture, and the optional ingredients like olive oil and honey can offer additional benefits.
Nurturing Kidney Health: Embracing a Natural Lifestyle
By committing to a natural lifestyle that emphasizes these behaviours, you give your body the tools it needs to flourish, including your kidneys
Unveiling the Secrets: Natural Ways to Reduce Belly Fat
Always keep in mind that your complete health is more important than simply your outward beauty. Before making any dietary or activity
Mindful Eating: Nourishing Your Body and Soul
This practice of mindful eating extends to being aware of our body’s hunger and fullness signals, and recognizing the emotions and thoughts that arise during meals
Be careful about the food you eat-Nutritionist
“Food shouldn’t merely be consumed; it should be carefully inspected. Check the expiration dates on canned goods. When eating outside, pay attention to the setting
DIY Recipes: 2 ways to roast plantain at home
Roast the plantains, turning them occasionally with tongs, until the skins are completely blackened and the flesh inside is soft and caramelized.
Do not eat raw eggs – Poultry Consultant
Eggs must, therefore, be prepared in different useful recipes by boiling, frying, poaching, and other forms, depending on the location of the one consuming it.
