Every home must have blood pressure monitor — Dr Kenneth Connell
According to the Center for Disease Control and Prevention, the overall prevalence of high blood pressure was relatively higher among non-Hispanic black adults
DIY Recipes: How to make fufu flour at home
Making fufu flour at home requires time and effort. This recipe is suitable for those who live in a place where pounding fufu will be inconvenient.
13.6 million people diagnosed with diabetes in Africa
The greatest increase in rates was expected to occur in Asia and Africa, where most people with diabetes will probably live in 2030.
Does gari consumption affect your eyesight? Separating fact from fiction
To enjoy gari safely, it is recommended to ensure that the cassava used in its preparation is well-processed
Stop putting mobile phones around the breast, it is very risky — Midwife
She said the excessive intake of alcohol, smoking, obesity, and anti-ageing pills that contained hormones, particularly for women
Diabetes Prevention: “Let’s be conscious of what we eat” — Prof Darkwa
A Professor of Food Science at the University of Cape Coast (UCC), Mrs Sarah Darkwa, has reiterated the importance of healthy diets, good exercise regime and stress management
How to make hair mayonnaise for damaged hair repair
The eggs provide protein, the olive or coconut oil contains oils and fats for moisture, and the optional ingredients like olive oil and honey can offer additional benefits.
Nurturing Kidney Health: Embracing a Natural Lifestyle
By committing to a natural lifestyle that emphasizes these behaviours, you give your body the tools it needs to flourish, including your kidneys
Unveiling the Secrets: Natural Ways to Reduce Belly Fat
Always keep in mind that your complete health is more important than simply your outward beauty. Before making any dietary or activity
