Waakye reduces risk of obesity, heart disease fiber content fights hemorrhoids, and stomach ulcers.
Besides, Sorghum is rich in various nutrients, including B vitamins, which play an essential role in metabolism, nerve cell development
At risk for diabetes? Cut the carbs, says new study
The key message is that a low-carbohydrate diet, if maintained, might be a useful approach for preventing and treating Type 2 diabetes
3 to 7 minutes of sex is normal for Men-Studies
In this study as well, Sex was considered completed at the point of penile ejaculation and
not from the point of the woman reaching orgasm
DIY Recipes: How to make the perfect Ghanaian bitter leaf soup
The perfect Ghanaian bitter leaf soup
You are free to increase the size of the ingredients if you want to serve a larger number of people
False: Breastfeeding Doesn’t Cause Sagging Breast
Mothers who, for any reason, had to stop breastfeeding for some days, could avoid engorgement by expressing the milk and storing
Eating nothing but pineapple for weight loss? Know side effects from dietician
Well, you do not need to follow any restrictive diet to lose weight, but if you want to lose weight, it’s best to create a small calorie deficit by cutting out
DIY Recipes: How to make Fula drink
To serve, blend each ball with some yoghurt or kefir and some water if desired. Blend until smooth and thick.
Eating This Fruit Can Actually Reduce The Risk Of Stroke By Shocking 46%
To lower your risk of stroke, the CDC recommends a low-fat, high-fiber diet with lots of fresh fruit and vegetables and whole grains.
Yoo ke gari (Gob3) lowers risk of belly fat, Obesity?
Eating gob3 also reduces your risk of heart diseases. Bazzano et al.(2009) review of 10 studies, found that frequent eating of legumes was linked to lower levels
