Public educated on intake of sugar-sweetened beverages
He said, “Excessive consumption of sugar-sweetened beverages increases the risk of type two diabetes, stroke, kidney failure and heart diseases.
DIY Recipes: How to make Oblayo
If you want it lighter, you can add some more water and stir and let it cook for a little more time
Garlic: You May Be Consuming In A Wrong Way
It is believed that consuming garlic, especially the raw one on an empty stomach helps in reaping its maximum benefits
Long term high-fat diet expands waistline and shrinks brain
“Obese individuals have about a 55 percent increased risk of developing depression, and diabetes will double that risk,” Assoc Prof Bobrovskaya says
Study: Red Palm Oil Lowers Cholesterol, slows Heart diseases
n the other hand, a study by Tan et al.(2021) explained that Red palm oil’s reddish-orange pigment emanates from antioxidants known as carotenoids
The ‘saggy breast’ story; self-worth vs misconception
Saggy breasts might be attributed to genetics, food plan or way of life; subsequently it’s deceptive responsible it on promiscuity.
Ghanaians advised to consume mushrooms to enhance their health
He mentions that mushrooms can also replace red meat in any dish to reduce calories, fat, and cholesterol from the food.
Ask God How Much to drink: Why Beer is Nutritious?
Beer is a popular alcoholic beverage made by brewing and fermenting cereal grains with yeast, hops, and other flavoring agents
Hibiscus Tea: suitable herbal medicinefor high blood pressure
Ghana is gifted with the abundance of the Hibiscus Sabdarrifa plant and it is time we tap the full potential of this plant
