12 Proven Benefits of Avocado, The incredible Avocado
The avocado is a rather unique type of fruit. Most fruit consists primarily of carbohydrate, while avocado is high in healthy fats. Numerous studies show
Diet may affect risk of sudden cardiac death
At a Glance A study found that a diet high in added fats, fried foods, processed meats, and sugary drinks was associated with a greater
Physical & Mental Health Benefits of Bananas
Ever wondered why bananas are one of the most popular fruits out there? It’s rare to go into a supermarket’s fruit section and not see
5 Benefits of Pomegranate White Tea
All around the world and for millennia now, coffee and tea have been the two most preferred drinks among people of all races, ages and
Watermelon is a summertime staple. However, what’s beyond its sweetness?
Whether they’re serving as snacks at a family reunion or props in a late-night comedy act, watermelons and fun just seem to go together. But
How To Get Your Vitamin D From Mushrooms
By Josh Wayne, MSW, MPHJuly 24, 2021 — Updated August 3rd, 2021 Vitamin D is a topic of interest year-round. 1 billion people around the world struggle to
No Body Needs Milk- Centre For Nutrition Studies
Thanks to countless millions of dollars in advertising, almost everybody thinks they need milk. Over the past several decades, cow’s milk and its byproducts have
World-first trial tests cannabis-based drug on aggressive brain tumours
A major UK trial of cannabis-based drug Sativex in treating the most aggressive form of brain tumour is to launch at 15 NHS hospitals, following
Autoimmunity and Diet: Is There a Connection?
Autoimmune disorders, including Chron’s disease, type 1 diabetes, multiple sclerosis, and rheumatoid arthritis, affect between 14.7 and 23.5 million people in the U.S., and their incidence
