Chronic constipation is a common gastrointestinal condition associated with intestinal inflammation and a considerably impaired quality of life, affecting approximately 10–20% of the population in
By Raphael Obu Nyarkotey As I did promised my readers on the blood group diet, I bring to you an Evidence-Based Review on this media
By Raphael Nyarkotey Obu, PhD Growing up in my village at Suhum-Amanhia; have seen charcoal in soups but never asked why this was done by my
By Raphael Nyarkotey Obu, PhD As a science writer; my columns are for general health information only and not to be used as a substitute for
By Raphael Nyarkotey Obu, PhD Growing up in my village, maize was one of the major staple foods. Maize was a term that is still used
Most essential oils have been the friend of the skin for centuries but have been left to get eaten up by cobwebs in the hall
By: Nketia Anthony (MPH. Health Education and Promotion, BSc. Herbal Medicine) You might have heard or come across the quote, “Water is life, and clean
We observed that one of the most studied strategies in recent years for weight loss is the ketogenic diet. Many studies have shown that this kind
By Raphael Nyarkotey Obu, PhD It’s ‘Prostate‘ not ‘Prostrate’-Prostate-to stand in front and Prostrate, to lie face down. One thing I realized is that, men do not know
