3 simple DIY deep conditioners for all hair types
Give your hair the vitality it deserves. Explore these simple yet effective DIY deep conditioners for all hair types.
The consumption of certain food additive emulsifiers could be associated with the risk of developing type 2 diabetes
As with all food additives, the safety of emulsifiers had been previously evaluated by food safety and health agencies based on the scientific evidence
Why do we usually sleep at night? What happens when we don’t sleep? Expert insights into this essential part of our lives
Even though our biology is meant to make us sleep at night, several societal, technological changes have progressively decreased our sleep opportunity.
Physical activity lowers cardiovascular disease risk by reducing stress-related brain activity, study finds
Physical activity was roughly twice as effective in lowering cardiovascular disease risk among those with depression. Effects on the brain’s stress-related activity
DIY Recipes: How to make the red velvet donuts
Creating red velvet donuts at home is a rewarding experience, offering the perfect combination of a soft, fluffy texture with the unique red velvet flavor
Screening with a PSA test has a small impact on prostate cancer deaths but leads to overdiagnosis, finds study
“However, this research highlights that a PSA test for early detection can do more harm than good—it’s simply not accurate enough and can lead to some men having tests
DIY Recipes: How to make velvet tamarind (Yooyi) drink
Embracing the simplicity and richness of Yooyi, this drink recipe invites you to explore the delightful tastes of Ghanaian fruits in a new and exciting way
Boost your immune system with a daily intake of zonkom — Ghanaians told
Mr Antwi explained that millet products also provided the body with vitamin B that may help reduce the risk of cancer, heart disease and stroke, while their deficiency
How to make kulikuli (adunlee) at home
Enjoy the making and tasting of this traditional snack, and don’t hesitate to experiment with the recipe by adding your unique twist, like incorporating spices
