Eating small fish whole can prolong life expectancy, a Japanese study finds
Previous studies have revealed the protective effect of fish intake on health outcomes, including mortality risks. However, few studies
Plant-based ultra-processed foods linked with higher risk of cardiovascular disease
The consumption of all plant-based foods together showed no association with any of the related diseases. Eating more plant-based non-UPFs was linked to better
Cholera can kill you within hours if left untreated: how to recognise the symptoms and protect yourself
Cholera is preventable and treatable. Stay informed, take preventive measures, and contribute to a healthier, cholera-free world.
Pregnancy and Air Pollution: Health experts warn of increased autism risk in babies
While the government does its part, health experts say highly polluted places are a no-go area for pregnant women but if they must,
Commonly used alcohol-based mouthwash brand may disrupt the balance of your oral microbiome, scientists say
While the results link the daily use of alcohol-based mouthwash to alterations of the oral microbiome, researchers are reluctant to draw substantial conclusions
Breast milk better than formula; prevents jaundice
She said though there were other factors that caused jaundice in children, most of the cases recorded at the Hospital were because of the lack of breastfeeding.
Beyond Silence: Exploring Hypertension’s Hidden Dangers”
Preventing hypertension demands a multifaceted approach. Adopting a diet rich in fruits and vegetables while limiting salt and processed foods, engaging in regular exercise
Mango Butter Benefits & Uses for Luxurious Skin, Hair, and More
Mango butter and shea butter are similar in composition and are both great moisturizers. They can often be used interchangeably in recipes.
Eating more fruits and vegetables may lead to optimal sleep duration
This new study also found that chronotypes play a minimal role in the connection between intake of fruits and vegetables and sleep duration
