Akokono: Ghana’s Forgotten Superfood to Combat Malnutrition, Anemia and Food Insecurity
It is time to put Akokono on the national plate—not as a relic of the past, but as a superfood for the present and future health of our nation.
Is beetroot juice good for you? 7 side effects of the drink
There are advantages, but there are also downsides of consuming this beverage. Before making it part of your daily diet
Red Cross cautions Ghana on Cholera resurgence amid rainy season
He called on communities to improve hygiene by regularly washing their hands with soap, ensuring safe food preparation, and disposing of waste properly
Healthy sleep patterns decrease the risk of being hospitalized for infections, study finds
Some studies have found that a lack of sleep could potentially contribute to the development of infectious diseases.
Migrating To Europe Changes Gut Bacteria And Raises Heart Disease Risk, Study Finds
Analyses revealed the presence of different microbes across the three groups, in line with the hypothesis that migration would affect microbiome
World Health Day: 5 weight-loss exercises you can do in just 10 minutes every day
Incorporating these exercises into your daily routine can help you stay active and avoid skipping workouts due to lack of time. Remember to start slowly
NGO engages herbal medicine producers under its biodiversity project
“We are encouraging them to adopt to use the organic methods, though it will take two to three years to see its benefits on their farms, but it is better and no effect
Chronic kidney disease affects 10% globally, 13% in Ghana – Specialist
Dr. Lukeman stressed the importance of protecting kidney health through regular exercise, staying hydrated, and maintaining a balanced diet.
DIY: How to make gingerbread at home
There’s nothing quite like the warm, spicy aroma of freshly baked gingerbread wafting through your home. Whether you’re making a classic loaf, biscuits
