Understanding how dietary fiber improves metabolic health
For example, by checking how well someone’s gut bacteria clears fructose before the body absorbs it, we can choose the right prebiotic
Does Eating Sugar Cause Diabetes? – Revisiting a Popular Question
The popular belief that “sugar causes diabetes” oversimplifies a complex metabolic condition. Type 2 diabetes (T2D) develops primarily
Africa: Message From the World Health Organization On World Toilet Day
Sanitation is a human right. Making toilets resilient, accessible and affordable for all–women and men, children, people with disabilities
Diabetes on the Rise in Ghana: Expert calls for lifestyle changes
Diabetes is a chronic condition that occurs when the body either fails to produce insulin or cannot properly use the insulin it produces.
World Diabetes Day 2025: A Call to Rethink Prevention Through Food, Plants, and Everyday Choices
Diabetes may be a chronic condition, but it does not have to steal our joy, our strength, or our years. With timely care, informed choices
Dawadawa: Health Benefits, traditional uses and more
It’s a local, aromatic seasoning widely used in preparing soups and stews across in West Africa. It is called “iru” by Yorubas, “ogiri” by Igbos
Lemon grass tea, good for men with prostate enlargements —Scientists
aqueous extract, may offer a natural approach to managing BPH. It was in the Journal of Innovations in Medical Research.
Prolonged exposure to air pollution can trigger lung cancer, says prominent oncologist
Talking about the steps that individuals can take to reduce their personal risk of lung cancer despite high pollution levels,
‘You don’t need to eat plenty to be healthy’ – Dietitian advises
Mr. Dela reiterated that good health is not about quantity, but quality. He reminded Ghanaians that making smart