Health expert reveals 7 key nutritional benefits of breast milk to babies
Bioactive components like epidermal growth factor (EGF), insulin-like growth factor (IGF-1), and immune cells help boost the infant’s developing immune system
Wear sunglasses, avoid touching the eye for protection – Optometrist
The Optometrist also admonished everyone to have regular eye examinations every year, adding, “People do not regularly walk in for check-ups
4 fruits to get quick relief from constipation
Most of this is insoluble fibre, which helps add bulk to stool and speedup its passage. They also contain sorbitol, a natural sugar that draws water
Poor diets are responsible for about 20 percent of premature deaths in Ghana
In Ghana, we are not eating well, and our diet has now become a source of disease and death for us,” she said.
“Cassia alata: The Science-Backed Natural Remedy for Fungal & Bacterial Infections”
However, Cassia alata (also called Senna alata or “Ringworm Bush”) is a potent remedy that nature has given us. Modern research has confirmed
Obesity more likely caused by high calorie diet than lack of exercise
Despite exercise not being the main driver of obesity, the study authors encourage regular exercise, as it is still known to be key in preventing disease
Uterine fibroids can lead to heart or kidney failure – Gynaecologist cautions
“The fibroid won’t kill you. It’s the side effects that will. If you’re losing more blood than your body can produce, over time your blood levels will keep dropping
Regular medical screenings crucial for men 30 and above – Dr Okoe Boye
He noted that these regular tests could help reduce the burden of chronic illnesses and sudden health emergencies.
Avoid hot water baths – Urologist warns men facing fertility issues
To maintain fertility, he advised men to avoid heat in the scrotal area, including wearing multiple layers of underwear.