Health
Vitamin K: 6 foods to include in your diet
Vitamin K is also helpful in improving episodic memory in older adults and is beneficial in keeping blood pressure lower by preventing mineralization in the arteries.
Health
Close to 2,000 Ghanaians die from colorectal cancer annually – Prof Jonathan Dakubo
“The first risk factor is diet, the food that we eat, the second one is our exercise levels. The third one is abuse of substances,
Health
Hair Relaxers Linked To Increased Breast Cancer Risk In Ghanaian Women
While previous studies suggested relaxers might increase oestrogen-driven (ER+) breast cancers, this study published in Cancer Epidemiology
Alternative Medicine
DIY Turmeric & Honey Face Mask
Turmeric has anti-inflammatory and antioxidant properties that may calm redness and even out skin tone.Honey’s a natural humectant and
Health
NGO engages herbal medicine producers under its biodiversity project
“We are encouraging them to adopt to use the organic methods, though it will take two to three years to see its benefits on their farms, but it is better and no effect
Health
Chronic kidney disease affects 10% globally, 13% in Ghana – Specialist
Dr. Lukeman stressed the importance of protecting kidney health through regular exercise, staying hydrated, and maintaining a balanced diet.
Health
Regenerative medicine: How PRP Therapy is changing treatment for joint pain, neuropathy, and sexual health
Imagine a treatment that uses your body’s own healing power to fix joint pain, improve movement, boost sexual health, and ease nerve pain.
Global
World Tuberculosis Day: You can fight TB harder with these diet tips
Apart from a tuberculosis diet, practices of meditation and yoga can strengthen the immune system of the body. Several scientific studies
Health
Fun Friday: Sweet and Surprising Nutrition Facts You Didn’t Know!
Nutrition is about finding the magic in our food, not just about eating. Incredibly beneficial to our health, many of the delectable fruits,
Health
Married men may be three times as likely to be obese as bachelors
Being married was associated with overweight in both sexes, with a 62% increased risk versus unmarried men, and 39% increased risk versus unmarried women
Health
EXPLAINER: All you need to know about the infamous ‘red’ opioid and its associated dangers
‘Red’ is an opioid that has become a new craze among young people. Opioids, as people may be aware, are a class of drugs that are commonly
Health
Maternal diet and infant allergies: The avocado connection
Nutrient components of avocado, such as monounsaturated fats, fiber, and antioxidants, may play a role in immune system development,
