Health
Only walking for exercise? Here’s how to get the most out of it
But, in the meantime, “eccentric walking” appears to be a beneficial exercise that will extend your healthspan. It may look a bit eccentric if we insert lunges
Global
Use yam peels to prepare wasawasa – Fried yam seller
As a unique food, the preparation of wasawasa required a high level of good hygiene to avoid any form of contamination of the food
Health
City of Accra experiencing alarming diagnoses of NCDs
Many deaths from NCDs are preventable, if communities and policymakers implement the right policies and strategies.
Global
Pawpaw: High in magnesium, a mineral that most people don’t eat well.
Pawpaws are a good source of nonheme iron as well. One recent study by Ems et al.(2023) reasoned that there is a need to combine nonheme and heme iron
Health
Poor lifestyles among Ghanaian youth main cause of strokes – Dr Sheila Adamu
According to Dr. Adamu, the increasing incidence of stroke among young people is attributed to unhealthy lifestyle choices and a lack of physical activity
Health
Ghana (MoH): We are not recruiting nurses now; ignore any contrary notice – MoH advises the public
“By this press release, we wish to inform the general public that the Ministry has made significant progress in the process of recruiting
Global
Rwanda: Why Educating Adolescents On Sexual Consent Is Crucial
“It’s good for men to understand the concept as well because it gives them the ability to respect women and their choices,” she remarked.
Health
KATH: Medical practitioners raise concerns over increase in stroke cases
“So over the 40-year period, what we are seeing is that there’s almost a 500 percent increase in the number of strokes that we admit yearly to Komfo Anokye
Health
DIY: Body Moisturizer
Heal and improve the skin texture for healthy skin, Wound healing and antiinflammatory properties, Moisturize and hydrate skin, Reduce redness
Health
Are Cut, Raw Onions Poisonous?
Overall, there are “no safety precautions that are unique to an onion that wouldn’t hold true to apples, carrots or anything other type of produce,” confirmed Steinberg
Health
Medical and Dental Council inducts 295 Physician Assistants, Qualified Anaethetists
The Director for External Health Cooperation said as the sector was trying to meet its responsibility to deliver on its mandate of universal health care
Global
Africa: Undernutrition and Obesity a ‘Double Burden’ in Africa – WHO Study
At the same time, our lifestyles have become more sedentary: “there is very little physical activity to compensate for this,” says Azendjeme
