Health
DIY: Hacks to make your Jollof softer without adding water
If you are looking for ways to soften your Jollof without ruining it by adding water, this compilation might be of help to you.
Health
Gut bacteria key to fighting colorectal cancer, study suggests
Metabolites produced by gut bacteria during digestion can be used to trigger an immune response against colorectal cancer cells, according to new University of Alberta research, published in Frontiers in Immunology,
Global
WHO to host Air Pollution Summit in Accra
The quality of air in Ghana’s capital, Accra, remains poor and high above national standards and World Health Organisation (WHO) requirements
Alternative Medicine
Spices Unveiled: Natural vs. Artificial – Balancing Flavor and Health
Discover the impacts of natural spices and artificial spices on taste and health. Find balance for flavorful and nutritious dishes.
Global
Intermittent fasting could help protect the brain from age-related diseases like Alzheimer’s
Intermittent fasting is a relatively simple dietary intervention: it’s easy to do. It has the potential to be widely adopted as a preventive measure against the onset of age-related diseases.
Health
DIY: How To Make Oats Banku
Oats are high in fiber and healthy carbs that are very good for your body.
They help you lose and maintain weight, no wonder they are the perfect go-to meal if you’re planning on going on a diet.
Alternative Medicine
Sip, Savor and Thrive: The Essence of Herbs in Our Beverage Culture
In a world overflowing with sugary and artificially flavored beverages, the renaissance of using herbs in our drinks is a refreshing trend.
Global
Study: Race, ethnicity may play a role in cause of liver cancer
According to statistics from the National Cancer Institute (NCI) and Centers for Disease Control and Prevention (CDC), HCC accounts for almost 80% of all liver cancers
Alternative Medicine
Our negative mindset about plant medicines must change – Prof. Kojo Yankah
He mentioned legislation, afforestation, restoration, enrichment planting, cultivation of gardens, arboreta, medicinal plant farms and protected areas
Health
Replacing saturated fat and salt with herbs/spices is both tasty and healthy
We found that adding herbs and spices restored the overall liking to the level of the original food in seven of the ten recipes,”
Health
DIY: How to make coconut yoghurt
Finding delightful replacements for dairy-based foods like yoghurt can be hard but never impossible. Here’s a recipe on how to make yoghurt using coconut.
Health
The death toll on NCDs overtaking infectious diseases, let’s prioritize health checks – Programme manager of NCD
The experienced medical practitioner further disclosed that even cancerous diseases are preventable when it is discovered at their initial stages.
