“A quarter of the plate should be filled with carbohydrates, another quarter should be your vegetables, either filled or chopped, another quarter should be filled
She entreated the public to visit a dentist at least twice a year “just to make sure that everything is okay because we’re losing more and more people from diseases
Proper walking shoes are fundamental in maintaining correct walking technique, as well as preventing injuries. It maintains proper biomechanics of the foot as well as all the other joi
Dr. Sarpong said the region saw a significant increase in its total OPD attendance from 5,177,512 in 2021 to 5,304,397 in 2022, representing a 2.5 per cent increase.
“Our ability to treat colorectal cases has increased tremendously compared to the past. We can now handle more numbers and have even trained others competently to handle cases
The world is off-track in achieving the global target of reducing sodium intake by 30% by 2025, a report released by the World Health Organisation says.
“The most straightforward benefit to barefoot walking is that in theory, walking barefoot more closely restores our ‘natural’ walking pattern, also known as our gait.”