Health expert reveals 7 key nutritional benefits of breast milk to babies
Bioactive components like epidermal growth factor (EGF), insulin-like growth factor (IGF-1), and immune cells help boost the infant’s developing immune system
Toxicologist calls for more funding for plant medicine research
Speaking on the topic: “The Potential Role of Medicinal Plants in Ghana’s Healthcare System and Economy,” the scholar recommended
4 fruits to get quick relief from constipation
Most of this is insoluble fibre, which helps add bulk to stool and speedup its passage. They also contain sorbitol, a natural sugar that draws water
Poor diets are responsible for about 20 percent of premature deaths in Ghana
In Ghana, we are not eating well, and our diet has now become a source of disease and death for us,” she said.
Cardiovascular disease linked to lower physical activity 12 years before onset
sustaining physical activity across the lifespan, especially for groups such as Black women, may help reduce cardiovascular risk and improve recovery.