Vitamin K: 6 foods to include in your diet
Vitamin K is also helpful in improving episodic memory in older adults and is beneficial in keeping blood pressure lower by preventing mineralization in the arteries.
Hair Relaxers Linked To Increased Breast Cancer Risk In Ghanaian Women
While previous studies suggested relaxers might increase oestrogen-driven (ER+) breast cancers, this study published in Cancer Epidemiology
DIY Turmeric & Honey Face Mask
Turmeric has anti-inflammatory and antioxidant properties that may calm redness and even out skin tone.Honey’s a natural humectant and
NGO engages herbal medicine producers under its biodiversity project
“We are encouraging them to adopt to use the organic methods, though it will take two to three years to see its benefits on their farms, but it is better and no effect
Chronic kidney disease affects 10% globally, 13% in Ghana – Specialist
Dr. Lukeman stressed the importance of protecting kidney health through regular exercise, staying hydrated, and maintaining a balanced diet.