Boost your immune system with a daily intake of zonkom — Ghanaians told
Mr Antwi explained that millet products also provided the body with vitamin B that may help reduce the risk of cancer, heart disease and stroke, while their deficiency
World Oral Health Day: Stop opening bottles with your teeth — Dentist
On this World Oral Health Day, we call on multilateral and bilateral stakeholders, and the non-health sector and the private sector, to join h
How to make kulikuli (adunlee) at home
Enjoy the making and tasting of this traditional snack, and don’t hesitate to experiment with the recipe by adding your unique twist, like incorporating spices
Unilorin don wants herbal medicine units in major Nigeria hospitals
Professor Aremu also encouraged his colleagues in the academia to develop and sharpen their research skills, saying that no matter the field of learning a scholar belongs
Only walking for exercise? Here’s how to get the most out of it
But, in the meantime, “eccentric walking” appears to be a beneficial exercise that will extend your healthspan. It may look a bit eccentric if we insert lunges