Caffeine: here’s how quitting can benefit your health
But if you’re seriously considering removing caffeine from your diet, the best way to do so is gradually. Going “cold turkey” will bring on side effects
Researchers investigate long-term outcomes after severe childhood malnutrition
“Urgent action is needed, not just to save lives short-term, but to ensure the long-term health, development and well-being of any survivors
DIY: Natural Hair Care Regimen
Possess antioxidant, anti-inflammatory properties and nutrients for strong and healthy hair growth
Protect the scalp from dandruff
The Health Benefits of Love and Relationships
In a world that often prizes individual achievement and independence, it’s easy to overlook the profound impact of connection and companionship
South Africa: Medicinal Plants Help Keep Children Healthy in South Africa – 61 Species Were Recorded
There is increasing support from governments for promoting traditional medicine as part of primary healthcare in African countries such as Cameroon and South Africa.