What you didn’t know about ‘kosua ne meko
The dietician further explained that the heart is exposed to cardiovascular diseases if one consumes indiscriminately; ‘kosua ne meko’.
‘Towel’ is nutritious but don’t abuse it—Nutritionist
Mr. Letsa said ‘‘towel’’ was found to increase cholesterol levels in humans, hence, urged people who were managing cholesterol not to consume it.
Brown Rice Lowers Diabetes and Cholesterol Levels: Why Eat Local Rice?
By Raphael Nyarkotey Obu, PhD Ghana is currently promoting local rice consumption by kind courtesy of Citi FM’s strong advocacy. What do we really know based on scientific studies on rice? The truth is that there are more than 40,000 types of rice, including white, brown, black, and wild varieties. Each has its own nutritional profile, […]
